Konon Sebastian
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 140.00 | 1999-03-27 | POL |
| C&J | 165.00 | 1999-03-27 | POL |
| Total | 305.00 | 1999-03-27 | POL |
Competition history
| Date | Type | # | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2001-10-27 | POL | Bydgoszcz | 80.5 | 130 | 0 | 0 | 130 | 6 | 152.5 | 0 | 0 | 152.5 | 7 | 282.5 | 6 | 339.02 |
| 1999-03-27 | POL | Grudziadz | 84 | 135 | 140 | 140 | 140 | 3 | 160 | 165 | 167.5 | 165 | 4 | 305 | 3 | 348.53 |
| 1998-04-24 | POL | Ostrow Mazowiecki | 76.8 | 122.5 | 0 | 0 | 122.5 | 5 | 150 | 0 | 0 | 150 | 3 | 272.5 | 3 | 328.93 |
| 1997-05-16 | POL | Stargard Gdanski | 73.2 | 115 | 120 | 122.5 | 120 | 2 | 140 | 145 | 145 | 140 | 4 | 260 | 3 | 324.44 |
| 1997-03-07 | XX | Sokolow Podlaski | 69.6 | 105 | 110 | 115 | 110 | 2 | 125 | 132.5 | 132.5 | 132.5 | 2 | 242.5 | 2 | 314.27 |
| 1996-05-16 | POL | Tarnowskie Gory | 69.35 | 100 | 105 | 107.5 | 105 | 5 | 125 | 130 | 132.5 | 125 | 5 | 230 | 4 | 298.7 |
| 1995-06-23 | POL | Bilgoraj | 67.05 | 90 | 0 | 0 | 90 | 2 | 105 | 0 | 0 | 105 | 3 | 195 | 3 | 260.4 |
| 1994-05-20 | POL | Wiecbork | 58.4 | 70 | 0 | 0 | 70 | 11 | 87.5 | 0 | 0 | 87.5 | 8 | 157.5 | 9 | 239.21 |