Uloko Benedict

Date of birth: 1984-03-19 'M'

Club:

Nation: NGR

Federation: WFA

Effectiveness

Personal Bests

	Result	Date	Competition
Snatch	150.00	2012-03-29	AFC
C&J	196.00	2011-11-05	WC
Total	343.00	2011-11-05	WC

Snatch attempts Clean & Jerk attempts MAX Sn / CJ Places

Competition history

Date	Type	#	Weight	Sn1	Sn2	Sn3	MAX Sn	Pl Sn	CJ1	CJ2	CJ3	MAX CJ	Pl CJ	Total	Pl. Total	Sinclair
2012-03-29	AFC	Nairobi	83.7	140	140	150	150	2	185	191	195	185	2	335	2	402.04
2011-11-05	WC	Paris	93.03	147	153	153	147	31	190	196	196	196	22	343	25	392
2008-08-08	OG	Peking	84.97	144	148	151	148	12	187	187	191	191	10	339	10	402.2