El Lbrak Abdessamad

Date of birth: 1989-06-14 'M'

Club:

Nation: MAR

Federation: WFA

Effectiveness

Personal Bests

	Result	Date	Competition
Snatch	116.00	2012-03-29	AFC
C&J	137.00	2012-03-29	AFC
Total	253.00	2012-03-29	AFC

Snatch attempts Clean & Jerk attempts MAX Sn / CJ Places

Competition history

Date	Type	#	Weight	Sn1	Sn2	Sn3	MAX Sn	Pl Sn	CJ1	CJ2	CJ3	MAX CJ	Pl CJ	Total	Pl. Total	Sinclair
2016-05-07	AFC	Yaounde	68.29	108	108	108	108	5	125	133	133	133	5	241	5	326.37
2012-03-29	AFC	Nairobi	67.85	111	116	118	116	7	130	137	141	137	8	253	8	342.24