Rose Ian
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 107.00 | 2013-10-20 | WC |
| C&J | 135.00 | 2013-10-20 | WC |
| Total | 242.00 | 2013-10-20 | WC |
Competition history
| Date | Type | # | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2013-11-24 | CmmC | Penang | 68.23 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2013-10-20 | WC | Wroclaw | 69 | 97 | 103 | 107 | 107 | 21 | 130 | 135 | 138 | 135 | 21 | 242 | 21 | 325.55 |
| 2012-03-29 | AFC | Nairobi | 68.05 | 95 | 100 | 105 | 105 | 11 | 130 | 135 | 140 | 135 | 10 | 240 | 10 | 324.05 |