Ponamorenko Aleksandr
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 50.00 | 2016-11-22 | RUS |
| C&J | 70.00 | 2016-11-22 | RUS |
| Total | 120.00 | 2016-11-22 | RUS |
Competition history
| Date | Type | # | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016-11-22 | RUS | Vladimir - Владимирской | 55.15 | 50 | 55 | 55 | 50 | 25 | 70 | 73 | 74 | 70 | 25 | 120 | 25 | 189.56 |