Hejda Adam
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 85.00 | 2004-06-26 | POL |
| C&J | 117.50 | 2003-06-26 | POL |
| Total | 202.50 | 2003-06-26 | POL |
Competition history
| Date | Type | # | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2004-06-26 | POL | Ciechanow | 55.8 | 82.5 | 85 | 85 | 85 | 4 | 110 | 115 | 117.5 | 110 | 4 | 195 | 4 | 302.3 |
| 2003-06-26 | POL | Ciechanow | 55.7 | 85 | 0 | 0 | 85 | 5 | 117.5 | 0 | 0 | 117.5 | 4 | 202.5 | 4 | 314.4 |
| 2002-05-24 | POL | Bydgoszcz | 54.8 | 82.5 | 0 | 0 | 82.5 | 7 | 110 | 110 | 110 | 0 | 0 | 0 | 0 | 0 |
| 1994-12-03 | POL | Siedlce | 52.9 | 75 | 0 | 0 | 75 | 7 | 105 | 0 | 0 | 105 | 4 | 180 | 7 | 304.17 |
| 1994-05-13 | POL | Tarnowskie Gory | 53.4 | 82.5 | 0 | 0 | 82.5 | 9 | 105 | 0 | 0 | 105 | 8 | 187.5 | 8 | 313.48 |
| 1993-11-26 | POL | Zychlin | 53.6 | 85 | 0 | 0 | 85 | 5 | 110 | 0 | 0 | 110 | 4 | 195 | 4 | 324.65 |
| 1993-03-19 | POL | Ciechanow | 54 | 82.5 | 0 | 0 | 82.5 | 8 | 105 | 0 | 0 | 105 | 7 | 187.5 | 8 | 309.58 |
| 1991-11-22 | POL | Elblag | 55.4 | 77.5 | 0 | 0 | 77.5 | 2 | 97.5 | 0 | 0 | 97.5 | 2 | 175 | 2 | 0 |
| 1990-08-25 | POL | Mietne | 51.5 | 70 | 0 | 0 | 70 | 4 | 90 | 0 | 0 | 90 | 4 | 160 | 4 | 0 |