Janocha Adam
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 110.00 | 1999-05-28 | POL |
| C&J | 142.50 | 1998-10-02 | POL |
| Total | 252.50 | 1998-10-02 | POL |
Competition history
| Date | Type | # | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1999-05-28 | POL | Siedlce | 61.9 | 110 | 0 | 0 | 110 | 5 | 135 | 0 | 0 | 135 | 5 | 245 | 5 | 350.69 |
| 1998-10-02 | POL | Ciechanów | 62 | 110 | 0 | 0 | 110 | 4 | 142.5 | 0 | 0 | 142.5 | 3 | 252.5 | 3 | 360.89 |
| 1998-04-24 | POL | Ostrow Mazowiecki | 62 | 110 | 0 | 0 | 110 | 1 | 135 | 0 | 0 | 135 | 1 | 245 | 1 | 350.17 |
| 1997-03-22 | POL | Siedlce | 63.7 | 105 | 110 | 110 | 110 | 3 | 140 | 145 | 145 | 140 | 2 | 250 | 2 | 348.74 |
| 1996-05-16 | POL | Tarnowskie Gory | 63.9 | 105 | 110 | 115 | 110 | 3 | 140 | 145.5 | 145.5 | 140 | 2 | 250 | 2 | 348.22 |
| 1994-12-03 | POL | Siedlce | 63.7 | 95 | 0 | 0 | 95 | 11 | 127.5 | 0 | 0 | 127.5 | 6 | 222.5 | 7 | 310.8 |
| 1994-06-25 | POL | Ostrow Mazowiecki | 63.8 | 90 | 0 | 0 | 90 | 9 | 120 | 0 | 0 | 120 | 7 | 210 | 8 | 292.92 |
| 1994-05-20 | POL | Wiecbork | 63.5 | 95 | 0 | 0 | 95 | 2 | 122.5 | 0 | 0 | 122.5 | 1 | 217.5 | 1 | 304.69 |
| 1993-07-23 | POL | Nowy Dwór Gdański | 58.5 | 85 | 0 | 0 | 85 | 5 | 100 | 0 | 0 | 100 | 5 | 185 | 4 | 280.49 |
| 1992-07-31 | POL | Osrow Mazowiecki | 55.7 | 65 | 0 | 0 | 65 | 9 | 85 | 0 | 0 | 85 | 6 | 150 | 6 | 0 |